DEDICATED TO
CHANGING LIVES
CHANGING LIVES
“About a year ago, we were looking for a fun and challenging bootcamp in San Luis Obispo. The two of us had been friends and fitness buddies for awhile, and we were feeling bored and unmotivated by our current exercise program. As young professionals, we had limited time and wanted an effective morning workout before work. We were excited to find Mike Robinson at MZR Fitness. When we first met Mike, he took the time to get to know us, including information about our individual histories, exercise and activities that we enjoy, and our short and long-term fitness goals. Since that day, each N.B.A. Bootcamp session has been the perfect fit, and Mike has exceeded our expectations. He develops a unique sequence of cardio and strength exercises for each session, and continuously pushes us to the edge and beyond! His constant encouragement keeps us motivated and challenged. He pays close attention to each client, to ensure that each person is getting the most out of each class. In addition to the N.B.A. Bootcamp, we have mixed in the Spinning Chaos and Triple Sweat Cardio classes, which also provides fun and exhausting opportunities to burn even more calories! On top of having fun, we are stronger, leaner, and more confident. I would recommend MZR Fitness to anyone looking for a great and inspiring workout. We hope to see you at our 6:00 a.m class as well....and bring a friend:)" - Shawna Scott & Jaimie Jones "A few months ago I attended a health fair at Madonna Inn with 2 friends. Little did I know that in the next few weeks Mike would be the motivation I needed in my life. When I first started the boot camp, I couldn't even walk up and down the stairs at MZR Fitness without alot of pain. Having physical limitations, Mike adjusted my workout and with his encouragement I am glad to say I am on my way to being in the best shape of my life! By the way, the other day I was doing one of the boot camp exercises which was going up & down the stairs and although I was going at a steady pace, I got a tear in my eye. Mike asked me what was wrong and I told him they were tears of joy - Thanks Mike!!!" – Marilyn Odom
"I first met Mike Robinson when he contacted our San Luis Obispo SCORE office, looking for advice and guidance when he was in the initial stages of planning his Fitness Facility a few years ago. We were most impressed by the clear goals he had laid out and the business plan he had prepared to start his business. It was evident that he had done his homework and we knew from the first meeting that he would be a success!
"Before coming to MZR fitness, I was bored and inconsistent with working out. I was also really good at making excuses (i.e. too busy, too tired, too hot outside etc.) I needed someone to push me and make me accountable. I had never tried boot camp before and was a little skeptical, but decided to try it out anyways. It was amazing!! The way Mike had the class set up made it fun, effective and I had someone else noticing if I wasn't there. After a couple weeks my attitude changed from "I have to go because he'll notice that I am not there" to "I really want to go!" I don't think that I have ever met anyone besides Mike who makes me WANT to wake up and work out at 6am. He is very engaging and knowledgeable, he will cater to your fitness needs while challenging you to go the extra mile. I highly recommend MZR Fitness to anyone - whether you are the person who avoids exercise at all costs, just looking for something new and challenging or anywhere in between. You will find your fitness niche here. This is not your typical gym or fitness program, it truly is about you and making sure your lifestyle needs and goals are met in a fun and comfortable environment." - Nikki Spurgeon
"It has been such a great experience getting in shape here at MZR Fitness with Mike. I am noticing a HUGE difference in my body and I'm feeling more fit, stronger, and full of energy. Mike has pushed me harder than I ever thought I was capable of enduring - It is definitely hard work but WORTH IT! He recognizes that it can be difficult sometimes but he continues to motivate me with his words and his actions. I would recommend MZR Fitness to anyone who is looking for serious results!" – Lindsey Haskin
"It is through Mike's encouragement and follow-up that I (and all his clientele) have kept on track and are seeing measurable results and optimum fitness. Mike has really put together a special environment at MZR Fitness that feels far more personal and specialized than any other gym that I've been a member of in the past. There is a camaraderie amongst the MZR Fitness "family" that Mike has cultivated and which keeps us all striving to improve ourselves and our health and life in general. Thank you Mike for all your work, friendship and commitment to us!" - Kristopher Doe
"I've been an athlete my entire life and have trained with several coaches & trainers at different fitness facilities and I can truly say that nobody has taken my fitness to the next level as quickly and effectively as Mike Robinson. He keeps me engaged with his quick wit and very creative workouts. I never know what to expect in a session when I train at MZR and I love that!! Mike brings every necessary component to our sessions: knowledge, passion, energy, his watchful eye to help me avoid injuries, and super fun workouts. My entire training experience at MZR Fitness has been nothing short of spectacular and I'm very thankful that I have received the opportunity to train with Mike. After 4 days per week of training sessions for the last 5 months, its hard to imagine working out without Mike at MZR but I will say that Mike has set the standard for what I should expect out of myself in a workout even if I am working out solo. My husband and I are moving abroad as we always do from February - May but when I get back in May I look forward to immediately getting back involved with the MZR family - thanks so much Mike & MZR Fitness!" - Melissa Porter
"Even though he makes me work harder than I ever have before, Mike emphasizes being balanced, patient, and realistic about my goals. His approach is extremely professional and positive as he guides me through my program. He also always reminds me that, "you can do it!" The other day my granddaughter said, "I want to be buff just like Nana when I get old"...and that was the nicest compliment that I could ever receive!" - Monica King
"Mike Robinson has taught me so many things in our early morning workouts! Mike has made me commit to something that I have never done in my life - eating breakfast! I now cannot even function without my bowl of oatmeal in the morning. Since consistently eating breakfast I have found that I am more energetic not just in the morning but also all day long. I feel that it sets me up for eating healthier throughout the day, too. Mike has shown me that I can continue to workout in spite of any injuries. In the past, when I’ve experienced knee or back pain I would just stop working out all together. I have learned from Mike how to work around my injuries as well as how to prevent them from recurring." - Judy Fox
"Wow, who figured that exercising would be so much fun? I never imagined that I would enjoy such dedication and hard work. Everything has paid off with lasting results! Not only have I changed physically but I have been inspired to maintain an active and healthy lifestyle. Of course, none of this would have been possible if it wasn't for the BEST TRAINER EVER, Mike Robinson. Mike has guided and motivated me to a high level of success. He saw my potential and has continually helped me reach my EXACT goals that I strive for. Not to mention that I have had a blast along the way.” - Jessica Best
"I love MZR Fitness because it has the perfect combination of everything that I need to get into top shape!" - Elma Beutel
"I love working out with Mike at MZR Fitness because every session is always new, never boring, and Mike stays true to his "Never the Same Workout Twice" mantra. I've been working with Mike for over a year now and am still constantly learning from him in every session. Every experience builds not only my strength but also confidence as each time I do something that I couldn't do prior or even thought that I could do. The best part about working out with Mike is that he listens, he invents, he adapts, he simplifies and communicates. We always have alot of fun in our sessions but we still get the work done. His enthusiasm for fitness is contagious and embodies the spirit of fitness as a life-long process." - Blythe Montanaro
"A year ago last July; we moved our travel agency, Gulliver's Travel, to our new location at the Pacific Coast Center. For several months, I would drive in eyeing the MZR Fitness Studio, thinking to myself that I don't do gyms. As 2010 was coming to an end, I realized that I was soon to be 50 in March and I was fat - close to 210 pounds and out of shape! I have spent the last ten years, losing and gaining weight. In January, I declared to myself that I did not want to be fat at 50 years old. Some things you can't change, some things you can. So I decided that the age of 50 was inevitable but my weight was something that I could control if I really put my mind to it. My daughter told me that I should seek out the gym (MZR Fitness) across the parking lot and talk with Mike Robinson. Fast forward to nine months later, and no I am not having a baby....but I have lost inches, firmed up, traded fat for muscle, gained a lot of upper body strength, learned to throw a mean punch, have lost 15 pounds for good (more to go), and feel amazing!! I enjoy my twice per week workouts. It is my time, just for me. Mike motivates me every time I work out. He is always in a great mood and very positive. In addition to my workouts, I bicycle, take long walks, and go to yoga. I try to do something exercise related every day since I sit at my desk for most of the day. Since I report in to Mike twice a week, it really helps me stay on track. MZR is now just part of what I do. For me, training at MZR Fitness is like "AA" for undisciplined, easy to fall off the health wagon folks like me. Now too when I travel, I am much better about how much and what I eat in addition to keeping active while I'm away!" - Ingrid Inglish
"I have been a runner for close to 28 years and have completed 35 marathons but suffered a HUGE setback last July in 2010. I was forced to have back surgery because of a fractured L5 due to years of high impact and repetitive motion sports. I was looking for a way to get back in shape and was told by my doctor that I couldn't go back to long distance running. I was lost. My son had been doing some personal training with Mike and loved it so much that I decided to give it a try. I have to admit that I was alittle afraid when I first signed up. I was only five months post surgery and wasn't sure what I would be able to do plus the boot camp workouts were at 6am! MZR has been the best recovery for me. Mike Robinson is very attentive to everyone in the class during the circuit training. He knew which exercises would be a challenge for me and helped to modify them to protect my back. I've continued to get stronger & stronger and now Mike just adds more weights to my workout! Overall, I am in better shape now than I have ever been, feel stronger and have no back issues at all. I used to be addicted to running but now MZR Fitness has become my new addiction!!" - Melanie Lemons
I was lucky enough to win free training sessions with Mike Robinson after doing the Miracle Miles 10k run earlier this year in Morro Bay. Since then I haven't stopped going to MZR Fitness. Working out with Mike has filled the need for an intense workout that I used to get from playing competitive sports before I came to college. MZR Fitness has helped me get back to a consistent workout schedule and I've had great results in all aspects of my life. Mike Robinson is not only a great trainer, but also such a kind and helpful person...I've been blessed to have both Mike as well as MZR Fitness in my life! - Laurel Odom "I've been working out with Mike for nearly three years and his workouts have truly become a part of my life. I can't imagine not working out with Mike! I've been part of his NBA Bootcamps since the beginning and he always provides a fun, motivating, and challenging workout. Bootcamp is such a great all-around workout and the exact fitness activity that I was looking for. I always seem to be appropriately sore, which tells me the workouts are effective! Additionally, Mike is a great friend and always checks in on how I'm doing. He's a great listener and positive influence in my life. I've watched him grow personally and professionally, and am thrilled with his success. Thanks Mike for all you do and I can't wait to see what's next on your amazing journey!" - Cindy Jones