DEDICATED TO
CHANGING LIVES
CHANGING LIVES
2012 MZR Fitness Signature Group Fitness Programs
Reach a plateau, need more energy, bored with your current workouts, want to lose weight, decrease body fat, or are you just looking to try something new & fun?
If so, then MZR Fitness’ signature line of group classes is just for YOU! Each program is carefully designed to achieve amazing results on not only your body but also in your mind using our MZR Secret Ingredients for Fitness Success. Come join us in one of our group programs that is designed for individuals of all levels to succeed.
All of our group programs are overseen by National Fitness Expert, Mike Z. Robinson. Each of our unbelievably phenomenal group training programs have been widely recognized as being the most motivating, results driven, and fun exercises offered on the Central Coast. Each group is led by MZR Fitness’ Phenomenal Training Staff ensuring that you not only get the best workout possible but that you obtain outstanding fitness results safely and in the quickest amount of time possible.
From our San Luis Obispo based “N.B.A (No Boys Allowed) Fitness Boot Camp” compiled of ONLY Women who want to take their fitness to the next level, to our “MZR Fit Boot Camp” full of men & women collectively crushing thousands of calories, to “Mommy Boot Camp” offered for those Mommies who are looking to take some "me" time by exercising consistently and increasing their energy for their families, to N.B.A. (No Boys Allowed) "POWER" Fitness Boot Camp for Women where women are looking for that extra edge in their exercise routine to get lean, shed fat, and gain strength, MZR Fitness has SOMETHING FOR EVERYONE!
Check out our group programs listed below:
N.B.A. (No Boys Allowed) Fitness Boot Camp for Women - N.B.A Boot Camp for Women will target all of those areas that women have a difficult time seeing results. Each dynamic class is the ideal combination of aerobic exercise, sports drills and resistance training. Although N.B.A Fitness Boot Camp is a demanding program, the feeling of accomplishment that you experience after each class is priceless!
- Monday, Wednesday, Friday 6:00am – 6:50am OR Tuesday & Thursday 7:00am - 7:50am
MZR Fit Boot Camp (Co-Ed) - MZR Fit Boot Camp is an amazing workout that encompasses every aspect of fitness into one exercise routine! This full body workout is designed to receive maximum results in the shortest amount of time AND is conveniently scheduled to help refresh your body for the evening after a full day at work. You will absolutely LOVE this workout program!!
- Monday & Wednesday 5:30pm – 6:20pm
N.B.A. (No Boys Allowed) "POWER" Fitness Boot Camp for Women - N.B.A. (No Boys Allowed) "POWER" Boot Camp is the go to program for women all over San Luis Obispo county who are looking to really lean up, shed fat, decrease inches, and increase strength. This program delivers like NO OTHER
PROGRAM ON THE CENTRAL COAST - GUARANTEED!!!
- Tuesday & Thursday 6:00am – 6:50am
Mommy Boot Camp - Take action today to live the lifestyle and possess the body that you deserve. Mommy Boot Camp provides every possible element to help you achieve fitness success like never before: effective small group workouts, coaching, motivation, built in accountability, and support from teammates! Mommy Boot Camp is conveniently scheduled right after you drop your little one's off to school in the morning and is designed to help you feel younger & more energized than ever. Mommy Boot Camp will serve as your turn-key solution to a NEW YOU!
- Tuesday & Thursday 9:00am – 9:50am
Dates for all group programs in 2012 begin the week of:
(Days of the week and times above for each group program)
January 2 – January 27
(No class on January 16)
February 6 – March 2
(No class on February 20)
March 12 – April 6
April 16 – May 11
May 21 – June 15
(No class on May 28)
June 25 – July 20
(No class on July 4)
July 30 – August 24
September 5 – September 30
October 01 – October 26
October 29 - November 21
November 26 - December 21
Various Packages Available: 6 or 12 month commitment options to choose from - Prices vary. For more information or to register in one of our award winning group fitness programs, please email info@mzrfitness.com or call 805-543-9800.